Figure Competition Advice & Tips

Federation Competition Heel Shoe Rules

So you may be wondering what shoes to wear? That in itself, is a pretty simple question. But unfortunately, the answer isn't as straight forward. Most rules on competition heels will revolve around some basic things. These rules will define allowed color, style, heel height, platform thickness and shoe decorations. And these rules will be dictated by the federation you are competing in.Here is a list of federations and links to their rules and regulations to help guide you. But I absolutely recommend, in fact I insist that you do your own sleuthing, and make sure you know the rules....

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Caring for your Competition Bikini

Wether its a competition practice suit or your show day competition suit, proper handling and care are a must. Extra care is needed when it comes to cleaning, drying, handling and storing your bikini competition suit. Let's face it, you spent a pretty penny and maybe you had to get a part-time job delivering pizza's you weren't allowed to eat, so that you could buy that gorgeous bikini for your competition. So you are going to want to take care of it, right?  What you will need: Mild fragrance-free detergent A soft bristle brush  Small wet cloth for removing residue...

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Competition Federations Explained?

NPF, IFBB, WBFF, OPA, NPC, NANBF, IFPA….All of these letters in the world of competition can be overwhelming and down right confusing! What do they mean, and how do I know which one to choose?

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How Water Affects Your Body

Our bodies are made up of whopping 60% of water!

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The Best 5" Heels for Competitions

    You’ve put in all of this hard work to get the perfect bikini body for competition day and you want to show it off the right way. You found the perfect suit and just like any woman knows; now you need a pair of heels to match! And come on, we all know building confidence starts with looking and feeling your best! Here at SinfulBody, we put together a list of the best heels for bikini and figure competitors!   1. Barbi     The Barbi heel is a fantastic place to start. Believe it or not, sometimes simplicity...

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